[00:00.000] 作词 : 谢帝/DDG [00:01.000] 作曲 : 谢帝/DDG [00:10.00]HOOK [00:14.87]握推 重量顶满 两个哑铃拿起往肩膀上飞 [00:18.38]OK 不得起的晚不得睡的晚我们是健康GANGGANG [00:22.90]给你看我的满钻好闪 [00:24.19]你们看我们精神饱满 [00:26.30]不要睡咯 走起拉个背 蹲个腿 [00:28.50]what you wanna say [00:28.83]what you wanna say [00:29.63]go hard hard hard hard [00:31.43]你戳的板戳的板 懒懒懒懒懒懒 [00:33.25]hard hard hard hard [00:34.79]我们是健康的gang gang gang gang ganggang [00:36.94]hard hard hard hard [00:38.67]莫得悬念每个方面we go hard hard hard hard [00:42.37]drrrrr ba ba bangbangbangbangbangbang [00:43.00]VERSE 1 [00:44.46]起床我带起我的手表 [00:46.23]录个hot sht 我都不用手稿 [00:48.60]快点抢了门票sold out [00:49.96]你晓得三cdc我们就是首脑你是酒保 [00:53.50]我们全部都是老板你要对我们说yes sir [00:55.55]顶的满充的爆你们血管 [00:57.48]一直飙我们在街上skrrrr [00:59.21]不要抱怨我们实力像你们教练 [01:01.15]她们都想过来跟我拍个照片 [01:02.78]玩少爷喜欢闹热 [01:04.41]我们练的猛要的like巨人浩克 [01:06.47]我们ganggang 我们bangbang [01:08.29]我们闪闪我们flow溜得很 [01:10.30]头发剪短白的airforce one [01:11.51]白的背心 CH牵牛头梗 [01:13.63]it's so hot so lit lit [01:15.46]我们手势快点比起 [01:17.33]我的兄弟名字叫以力 [01:19.29]莫得走展best mc [01:21.70]ok gentleman and ladies [01:23.00]告诉你们i made it [01:24.82]走去健身房不去ktv穿起了remefit [01:28.37]what's my bro 烟要少抽 少喝点酒 [01:30.93]走 跟到我走 坐到我感觉难受 [01:33.54]还没玩够 你不要垫后 我还没练够 [01:36.60]瘦朋友都想变壮 胖朋友都想变瘦 [01:39.25]那你还废啥子话 跟我们一起go hard [01:42.39]我喊你准备好准备 [01:43.00]HOOK [01:43.31]握推 重量顶满 两个哑铃拿起往肩膀上飞 [01:46.82]OK 不得起的晚不得睡的晚我们是健康GANGGANG [01:50.73]给你看我的满钻好闪 [01:52.79]你们看我们精神饱满 [01:54.65]不要睡咯 走起拉个背 蹲个腿 [01:56.59]what you wanna say [01:57.31]what you wanna say [01:58.40]go hard hard hard hard [01:59.76]你戳的板戳的板 懒懒懒懒懒懒 [02:01.84]hard hard hard hard [02:03.64]我们是健康的gang gang gang gang ganggang [02:05.55]hard hard hard hard [02:07.36]莫得悬念每个方面we go hard hard hard hard [02:10.87]drrrrr ba ba bangbangbangbangbangbang [02:11.00]VERSE 2 [02:12.95]我把哑铃丢到天上到处甩 [02:16.58]深蹲180kg 哥子有点拽哦 [02:19.89]动作做的非常标准看起相当的84 [02:23.69]两坨胸肌硬的就像我的牙齿 [02:27.76]CJ提起杠铃轻的就像一颗子弹头 [02:31.18]胖娃儿不切喝酒不耍通宵每天只练球 [02:34.54]我把高脂肪的食物全部装进纸袋头 [02:38.18]教练说我下个月就可以变成史泰龙 [02:42.00]每天都会早起从不缺席我的天空保持天晴只要高兴我切翻座山 [02:45.70]从来不看肥皂电影没啥事情我就喜欢想哈明天围到操场跑个几十圈 [02:49.37]吃了午饭跟我妹儿商场买个包 [02:51.10]今天过的潇洒所以明天长的高 [02:53.13]忍得到 坏习惯 不怕心头痒 [02:54.64]健康的gang 我是No.1 [02:59.00]HOOK [03:11.96]握推 重量顶满 两个哑铃拿起往肩膀上飞 [03:15.44]OK 不得起的晚不得睡的晚我们是健康GANGGANG [03:19.33]给你看我的满钻好闪 [03:21.45]你们看我们精神饱满 [03:23.53]不要睡咯 走起拉个背 蹲个腿 [03:25.23]what you wanna say [03:25.87]what you wanna say [03:26.56]go hard hard hard hard [03:28.41]你戳的板戳的板 懒懒懒懒懒懒 [03:30.46]hard hard hard hard [03:32.20]我们是健康的gang gang gang gang ganggang [03:34.12]hard hard hard hard [03:35.64]莫得悬念每个方面we go hard hard hard hard [03:39.26]drrrrr ba ba bangbangbangbangbangbang