[00:00.000] 作词 : 张杰
[00:01.000] 作曲 : 许钧
[00:05.323]编曲：刘洲
[00:06.870]Program：刘洲
[00:08.270]
[00:16.628]第一
[00:17.610]
[00:20.054]要保持希望
[00:21.301]在每天清晨太阳升起
[00:24.450]
[00:27.248]不用太在意
[00:28.335]这一手的遗憾
[00:31.632]
[00:34.124]用一片面包
[00:35.228]解决你的不安
[00:36.933]别担心
[00:38.085]
[00:38.782]没人经过你的未来
[00:42.216]
[00:45.567]没人驻足你的现在
[00:49.403]
[00:54.290]第二
[00:55.432]
[00:58.350]切记不要与自身的平凡为敌
[01:02.085]
[01:04.848]也没有必要
[01:05.804]把自己变得不像自己
[01:08.908]
[01:11.995]你曾慌乱过你的年华
[01:14.875]实然
[01:15.631]你们的一天都一样
[01:19.640]
[01:23.292]面对是同一个
[01:25.202]
[01:29.121]同一个太阳
[01:36.972]
[01:39.017]第三
[01:42.422]
[01:42.688]与自己所处的现在促膝长谈
[01:47.539]
[01:49.591]写生命中所剩不多的情感
[01:54.723]
[01:56.728]这世界不会再为你改变
[01:59.126]只怕
[02:00.677]
[02:01.027]就任其消耗殆尽
[02:08.024]或者用力地喘息
[02:11.331]
[02:23.384]Sing a song
[02:27.458]
[02:30.048]Sing a song
[02:33.231]
[02:37.078]Sing a song
[02:40.020]
[02:40.358]Sing a song
[02:43.327]
[02:43.603]Sing a song
[02:51.307]
[02:54.753]第四
[02:55.962]
[02:58.210]要提醒自己一步一个脚印
[03:01.134]前行
[03:03.066]
[03:05.084]真正的敌人的敌人只有自己
[03:09.969]那毫无所求的决心
[03:13.951]会让你感觉
[03:16.281]
[03:16.487]那是真正的快乐
[03:21.913]
[03:23.358]那是内心的自我
[03:27.433]
[03:31.476]Sing a song
[03:36.095]
[03:38.631]Sing a song
[03:44.610]
[03:45.480]Sing a song
[03:48.538]
[03:48.800]Sing a song
[03:51.824]
[03:52.059]Sing a song
[03:56.557]
[04:34.293]如若变成生命中的情不自禁
[04:39.339]
[04:41.079]那就用最温热的手臂
[04:43.669]
[04:47.044]拥抱自己
[04:51.140]