[00:00.000] 作词 : 许常德
[00:01.000] 作曲 : Sheb Wooley
[00:06.23]爷爷：小萱萱 来来来
[00:08.68]跟爷爷做个运动
[00:10.33]爷爷：左三圈 右三圈
[00:13.21]脖子扭扭 屁股扭扭
[00:15.28]早睡早起 咱们来做运动
[00:18.07]
[00:18.64]抖抖手啊 抖抖脚啊
[00:20.47]勤做深呼吸
[00:21.74]
[00:22.25]学爷爷唱唱跳跳
[00:24.21]你才不会老
[00:25.43]爷爷：笑眯眯 笑眯眯
[00:27.76]做人客气 快乐容易
[00:29.41]萱萱：爷爷说得容易
[00:31.36]早上起床哈啾 哈啾
[00:33.03]爷爷：不要乱吃零食
[00:34.99]多喝开水 咕噜咕噜
[00:37.07]我比谁更有活力
[00:39.75]萱萱：左三圈 右三圈
[00:42.29]脖子扭扭 屁股扭扭
[00:44.13]早睡早起 咱们来做运动
[00:47.10]
[00:47.71]抖抖手啊 抖抖脚啊
[00:49.59]勤做深呼吸
[00:50.83]
[00:51.36]学爷爷唱唱跳跳
[00:53.22]我也不会老
[00:54.51]萱萱：笑眯眯 笑眯眯
[00:56.84]对人客气 笑容可掬
[00:58.58]爷爷：你越来越美丽
[01:00.46]人人都说 nice nice
[01:01.97]萱萱：饭前记得洗手
[01:04.08]饭后记得漱口漱口
[01:06.16]健康的人快乐多
[01:08.63]合：左三圈 右三圈
[01:11.41]脖子扭扭 屁股扭扭
[01:13.30]早睡早起 咱们来做运动
[01:16.27]
[01:16.80]抖抖手啊 抖抖脚啊
[01:18.68]勤做深呼吸
[01:19.86]
[01:20.43]学爷爷唱唱跳跳
[01:22.34]我们不会老
[01:23.95]
[01:25.78]爷爷：小萱萱 来
[01:28.04]跟着爷爷一起做
[01:29.72]要看好喔
[01:30.44]
[01:31.34]嘿咻 嘿咻 嘿咻 嘿咻
[01:35.01]嘿咻 嘿咻 嘿咻 嘿咻
[01:38.66]1 2 3 4 2 2 3 4
[01:42.30]3 2 3 4 4 2 3 4
[01:45.91]5 2 3 4 6 2 3 4
[01:49.54]7 2 3 4 8 2 3 4
[01:52.89]萱萱：左三圈 右三圈
[01:55.06]脖子扭扭 屁股扭扭
[01:56.88]早睡早起 咱们来做运动
[01:59.83]
[02:00.46]抖抖手啊 抖抖脚啊
[02:02.32]勤做深呼吸
[02:03.49]
[02:04.10]学爷爷唱唱跳跳
[02:05.96]我也不会老
[02:07.24]萱萱：笑眯眯 笑眯眯
[02:09.59]对人客气 笑容可掬
[02:11.36]爷爷：你越来越美丽
[02:13.21]人人都说 nice nice
[02:14.83]萱萱：饭前记得洗手
[02:16.84]饭后记得漱口漱口
[02:18.86]健康的人快乐多
[02:21.52]合：左三圈 右三圈
[02:24.16]脖子扭扭 屁股扭扭
[02:25.96]早睡早起 咱们来做运动
[02:28.89]
[02:29.56]抖抖手啊 抖抖脚啊
[02:31.39]勤做深呼吸
[02:32.56]
[02:33.20]学爷爷唱唱跳跳
[02:35.40]我们不会老
[02:37.52]爷爷：1 2 3 4
[02:40.44]2 2 3 4
[02:42.29]3 2 3 4 4 2 3 4
[02:46.01]
[02:46.66]做运动不要讲话啦
[02:48.32]
[02:48.85]啊啊 我算到叨位啦